Cost Analysis: Spaghetti Squash with Spaghetti Sauce

As promised, here is a price breakdown of a meal from this week's menu.

  • 2 cups mozarella cheese $2.52
  • 1/2 lb. ground beef $1.30
  • 1 jar spaghetti sauce (bought on a BOGO offer) $1.29
  • About 2.5 lbs spaghetti squash $1.58
Total: $6.69
There are 4 servings for this recipe, so for each portion it will cost you:

I didn't stick to the menu exactly, so James and I had corn with this meal rather than a salad like I had intended. The cost of the corn (because I bought it on sale WITH a coupon) was only 30 cents. So, I am adding fifteen cents per serving, rounding each meal out at a cost of $1.82!


  1. Sounds yummy - and all that for that price too - what a bargain to get a nutritious meal that is inexpensive!!!


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